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Fit Life with Amy Mac
Amy Mac presents Fit Life, online fitness videos for your active lifestyle. Certified Personal Trainer Amy McIntyre brings years of knowledge and experience to the subject of fitness and health. Fit Life covers dieting tips, little known health facts, product and gear reviews, technology, fitness myths and much more. Learn about the food, gadgets and trends that will help you achieve fitness and health.
Amy Mac has spent her adult life helping others understand and attain health and fitness in their everyday lives. After earning a degree in business and working in the banking industry, she heard the call of her first love: dance. This brought her to opportunities for further study, and work as a choreographer. The high level of fitness required in that field eventually led her to seek certification as a personal trainer, and she now holds certificates from SDSU, the Scirion Institute of Exercise Physiology, NASM (The National Academy of Sports Medicine) and AFAA (The Aerobics and Fitness Association of America).
Each episode of Fit Life brings you helpful tips, fitness workouts, diet advice, health facts, fitness tech, reviews and more. Whether you're looking for an online exercise video, ways to maintain weight and health, or discussion of the latest gear and trends, Amy Mac has it all, presented in her unique, fun and motivational style. It's just one of the exciting free video podcasts from MEVIO Women.
