Fit Life with Amy Mac
About the Show
This is a health and fitness news show, but it is also learning about the food, gadgets and trends that will help make your life more productive. I do the research and experimenting and report back to you.
From the Producer
Amy is also the host of Adam Curry's Assercize workout producing one show a week. This show is short and is purely designed to help introduce new exercises to sculpt and firm your legs, back and buns. To subscribe to the assercize show check out assercize.mevio.com . Future productions other than the Fitness Attack and Assercize include: traveling workout programs, full workout gear reviews, expanded topic discussions, smart grocery shopping lists, inventive and healthy recipes and much more.
Check out my 60 second audio fitness tips 'Fitness Attack'
Fitness Attack , this Amazon Best-Selling book, is a compilation of the first 100+ episodes of the Fitness Attack audio podcast. All the easy to read health and fitness tips you need (until the next book comes out)! Buy the Fitness Attack book on Amazon!
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